Well, shit.

No Male Ever: Yeah I really like her but she doesn't have a thigh gap

Thu, 23 May 2013 09:08:51 -0600

No Male Ever: Yeah I really like her but she doesn't have a thigh gap

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Thu, 23 May 2013 08:00:34 -0600

#my goal in life is to be as happy as this dog.

Thu, 23 May 2013 06:51:49 -0600

#my goal in life is to be as happy as this dog.

high-blogging: fucking ellen

Thu, 23 May 2013 05:43:47 -0600

high-blogging:

fucking ellen

darksideofthe-mind: methtrap: my response to every...

Thu, 23 May 2013 04:34:48 -0600

darksideofthe-mind:

methtrap:

my response to every thing

What’s Eating Gilbert Grape

Put your anonymous confessions here.

Thu, 23 May 2013 03:25:51 -0600

Put your anonymous confessions here.

ragecomics4you: My daughter’s face looks like Leonardo DiCaprio...

Thu, 23 May 2013 02:17:20 -0600

ragecomics4you:

My daughter’s face looks like Leonardo DiCaprio in Inception

http://ragecomics4you.tumblr.com

cuteelvinaaliciouzzz: Do you ever just re-evaluate your life after reading a really good book and...

Thu, 23 May 2013 01:08:50 -0600

cuteelvinaaliciouzzz:

Do you ever just re-evaluate your life after reading a really good book and realize how boring life really is

I mean we eat and sleep and go to school and work and that’s it. There’s no dragon-slaying, no real adventures, no sense of danger, no fighting for our lives, nothing really exhilarating or anything

j4ya: really tho the fictional character that’s been treated the worst by its writers is...

Wed, 22 May 2013 23:43:00 -0600

j4ya:

really tho the fictional character that’s been treated the worst by its writers is Scrat

#HE JUST WANTED THE ACORN

I have a raging case of wanderlust.

Wed, 22 May 2013 23:40:36 -0600

I have a raging case of wanderlust.

I saw a Prius on my way home with the license plate, “LOW CO2”. Yeah, we know,...

Wed, 22 May 2013 23:36:34 -0600

I saw a Prius on my way home with the license plate, “LOW CO2”. Yeah, we know, you’re driving a Prius. Don’t be a pretentious dick.

I’m learning HTML and CSS coding online to prep for my...

Sat, 18 May 2013 22:57:56 -0600

I’m learning HTML and CSS coding online to prep for my summer classes. Not only are these tutorials useful, but they’re also cracking me up.

P.S. I’m doing Web Fundamentals on Codecademy.com and it’s awesome.

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Sat, 18 May 2013 22:51:36 -0600

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Sat, 18 May 2013 21:43:08 -0600

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Sat, 18 May 2013 20:34:38 -0600

List of Cognitive Errors

Sat, 18 May 2013 18:31:39 -0600

1. Polarized, or all-or-nothing thinking (also called black and white or dichotomous thinking): you see things in only two categories and there is no middle ground (e.g. matters are either good or bad, safe or toxic, clean or contaminated).

2. Labeling: a version of all-or-nothing thinking. Instead of saying, “This didn’t go well. I misunderstood,” you attach a global negative to yourself: “I’m a failure.”

3. Overgeneralization: you interpret one isolated current situation as a sequence of bad events by using words like “always” or “never” when you describe it or think about it.

4. Mental filter (also called filtering or selective abstraction): you focus on an isolated negative detail and selectively attend to it, so that ultimately your interpretation of everything that’s happening becomes distorted.

5. Discounting the positive: you disqualify positive events and assume that they don’t matter. If you accomplish something you could be proud of, you tell yourself that it wasn’t that important, or that anyone could have done it.

6. Mind reading: you automatically assume that others are reacting negatively to you without having any evidence for it.

7. Fortune-telling (also called catastrophing): you automatically assume that things will turn out terribly before they even start and without having any evidence for this prediction.

8. Magnification: you blow out of proportion your shortcomings and problems (usually this goes along with minimizing or discounting all your positive qualities).

9. Emotional reasoning: you assume that your feelings reflect the way things really are. “I feel guilty, so I must have done something wrong. I feel anxious, therefore the situation must be dangerous.”

10. “Should” and “must” statements (also called imperatives): you expect that things should be the way you want them to be. If they are not, you feel guilty. “I shouldn’t have made so many mistakes.”

This list is adapted from Cognitive Therapy: Basics and Beyond (p. 119), by J. Beck, 1995, New York: Guilford Press (and from A. Beck). Copyright 1995 by Guilford Press. Adapted with permission.

I got this from my therapist a while back. I just felt like it belonged on Tumblr. You know, we’re all going through the same shit. Try to consciously prevent yourself from doing these things.

lolsofunny: laugh-addict: the more I think about my past self the more I (lol here!)

Sat, 18 May 2013 14:51:51 -0600

lolsofunny:

laugh-addict:

the more I think about my past self the more I

(lol here!)

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Sat, 18 May 2013 13:43:47 -0600

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Wed, 15 May 2013 04:34:34 -0600

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Wed, 15 May 2013 03:26:03 -0600